The traditional Vegemite sandwich


This one has apple slices with sunflower nut butter, which does taste a lot like peanut butter (and is yummy with apple slices!), but it isn’t dangerous for kids with allergies. So glad I tried it, we can’t give Inigo anything including nuts for school because there is a kid in kindy (not his class) with anaphylaxis. So that rules out most of my favourite baked goods, and a few treats as well.

This is a good way to get a bit of protein into his lunch when I don’t have a “main” with protein, and he loves it!

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